How My Horse Taught Me About Inner Peace


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Have you ever met a person that appears happy all the time? You know the one that doesn’t react to traffic, screaming babies and illness with complaints and a negative attitude? These people have found their inner peace.

Peace is defined as “a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress.”  Some people believe that inner peace is a state of consciousness or enlightenment that can be cultivated by various forms of training, such as prayer, meditation, and yoga. I have tried all of these but when I recently reflected on my path to inner peace, I realized it all started with my first horse.

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